Benefits of Laser Hair Removal

Lasers are quite useful for removing unwanted hair from your underarms, back, leg, arm, face, bikini line, and so on. Before choosing laser hair reduction, read out the following benefits:

Precision: This treatment selectively targets coarse and dark hair while leaving the surrounding area undamaged.
Speed: The laser used in this procedure takes less than a second to treat your issue. Small areas like upper lips can easily be treated within a minute only, while larger areas like legs and back may take an hour or so.
Predictability: Most people have permanent hair loss within 3-7 sessions.
Ways to Prepare for Laser Hair Reduction

This treatment is more than just zapping your unwanted hair. It is a medical process that needs proper training to perform as it carries some risks. Before opting for this option, you must check the credentials of the physician or the technician performing this medical procedure.

If you want to undergo this treatment, then you have to limit waxing, electrolysis, and plucking for 6 weeks before the treatment. That is because it targets the roots of the hair which are temporarily removed by other cosmetic treatments. In addition to this, you should avoid excessive sun exposure at least 6 weeks before and after the procedure. If you do not follow these essential tips, the results may drastically be affected.

What to Expect During the Procedure?

Right before the laser procedure, your hair will be trimmed to a few milliliters above the surface of your skin. After this, numbing medicine will be applied 25-30 minutes before the process. After this, the laser tools will be adjusted as per the thickness, color, and location of your hair.

Depending on the light or laser sources used, you and the physician will have to wear proper eye protection. In addition to this, protecting the outer layer of your skin is also important and for this, a special cooling device or cold gel. Next, the physician will also give the pulse of lights to make sure you get the best results. Lastly, when the laser procedure is done, you may be provided anti-inflammatory creams, lotions, cold water, or packs to ease discomfort.

Recovery and Possible Risks

After a few days of the treatment, the treated areas of the skin will feel or look like it is sunburned. So, moisturizers and cool compression may help you. For instance, if your face was treated, then you can still apply makeup. But you should avoid wearing makeup if the skin is blistering.

After the treatment, the treated hair will fall out! Therefore, it is important to apply sunscreen for some months without any gap to prevent temporary changes in the skin tone and color of the treated area. Even though blisters are quite rare but if you are someone who has a darker complexion, then you are more likely to get it. Other potential side-effects include redness, scarring, and swelling. You should note down that permanent changes in your skin color or scarring are quite rare.

Costs of Laser Hair Reduction

As per the American Society of Plastic Surgeons, the cost of this procedure is around $285 for every session. However, the cost of laser hair removal depends on various factors including the following:

Number of sessions needed
Size of the area you want to treat and the time needed for the procedure
The doctor or the clinic has chosen to perform the procedure
The geographical location where you are having this procedure
You should ask an experienced and licensed doctor to know everything about laser hair removal procedure, cost, total duration, and possible risks to make an informed decision.

Life is full of unknown challenges, and dealing with a critical illness is one of them. Cancer is a critical illness that occurs due to unknown causes, and there are risk factors, too. Thus, it becomes all the more essential to monitor and look after our health regularly. Opting for a health cover for critical illness is a wise decision as treatment costs for diseases like cancer have increased over the years. If you are looking to buy a cancer protection plan, there are some points that you should not forget. In this article, we list out the things that you should check in a cancer cover.

Features of Cancer Insurance Plan

A cancer protection plan has the following key features that one should look for:

Cover for hospitalization costs including room rent and ICU Charges
Pre and post hospitalization benefits
Emergency ambulance cover
Cover for daycare treatment procedures
Coverage for Chemotherapy and Radiotherapy
No claim bonus
Additionally, one should go through the terms and conditions to know about the exclusions, the waiting period clause, sub-limits, etc. to make an informed choice.

Type of Coverage

Many cancer health insurance plans are fixed benefit plans which provide a lump sum amount when the insured person is diagnosed with cancer, and the policy ceases after the insurer pays the claim. If you are looking for indemnity based plans, then there are a few options. For example, the cancer insurance policy by Care Health Insurance (formerly Religare Health Insurance) is an indemnity policy that would cover the actual medical expenses of the insured person, up to the sum insured and the plan continue to provide cover through policy renewal.

High Sum Insured

The sky-touching cancer treatment costs have been a cause of stress for many families dealing with this dreaded disease. The main reason for the financial burden is because the treatment is long-term, and the situation gets complicated if one does not have a health cover or is underinsured. Many private hospitals are equipped with advanced cancer treatment facilities, but medical procedures involving chemotherapy and surgery have become expensive. Therefore, one should always choose a high sum insured when opting for a cancer cover policy.

Affordable Premium

Comparing various policies will help you find the best cancer insurance plans that offer comprehensive coverage for an affordable premium. You can take the help of an online health insurance premium calculator, which gives you a good estimate of the premium amount you have to pay.

Types and Stages of Cancer

Many cancer health insurance plans provide coverage for many types of cancer. They also cover breast cancer and lung cancer that are common types of cancer, unfortunately affecting millions of people in the world. Moreover, the best cancer-specific policies cover various stages of cancer, from minor stage to the critical stage. So, it is advisable to check if the policy you have selected meets this requirement.

Conclusion

Having a personalised cancer cover will provide a financial cushion in the hour of need and keep your family away from tension associated with expensive medical treatments. Moreover, there are tax benefits under Section 80D of the Income Tax Act. Thus, investing in a cancer cover policy will help secure your finances.

According to research, ignorance in oral hygiene is the main reason for bad breath. Preventing plaque to build around the teeth is the key to maintain oral health. Brushing your teeth twice a day using fluoride toothpaste doesn’t allow plaque to accumulate around the teeth.

The food stuck in the teeth helps to grow bacteria causing a foul smell. Bacteria can also accumulate on the tongue hence flossing and scrapping the tongue can help to remove the thin layer of the bacteria from the tongue.

Following are some of the home remedies that aid you to eliminate the bad breath problem.

Parsley

Parsley is known to be a popular remedy to eliminate bad breath. The properties of the parsley-like high chlorophyll and fresh scent provide a deodorizing effect.

To make effective use of the parsley chew some fresh leaves of it after having each meal to combat the bad breath problem.

Pineapple juice

Many people believe that pineapple juice or chewing a slice of the pineapple is the quickest and most effective treatment for bad breath. But it also needs to remember that sugar from the fruit can cause damage to the teeth so you should rinse the mouth after having the pineapple juice.

Water

Dry mouth can be one of the reasons to cause bad breath, saliva helps to keep the mouth clean. Mouth naturally dries out in the sleep which causes the mouth breath to foul. Drinking a lot of water will keep your mouth hydrated and will help encourage saliva production.

Yogurt

Yogurt contains healthy bacteria called lactobacillus which helps to combat the bad bacteria in various parts of your body.

Research has shown that healthy bacteria from the yogurt may also help to reduce bad breath.

A survey done found after six weeks of eating yogurt, 80 percent of participants of the total had a reduction in bad breath. Probiotics in yogurt are effective in reducing the severity of bad breath.

Eat at least one serving per day of non-fat yogurt to fight against the bad breath.

Milk

Milk is a well-known cure for bad breath. A researcher has proved that drinking a glass of low- or full-fat milk during or after having strong-smelling foods like garlic and onions.

Fennel or anise seeds

Since ancient times, fennel and anise seeds are been using as mouth freshener. In India, roasted fennel seeds are still used as “Mukhwas” or mouth fresheners after having a meal.

It changes the taste of the mouth and essential oils from the seed give the breath a fresh scent. Fennel and anise seeds can be eaten plain, roasted, or coated with sugar.

Orange

The richness of the oranges in vitamin C not only makes for a healthy dessert but also promotes dental hygiene. Vitamin C encourages saliva production and enough saliva helps to wash away foul smell causing bacteria.

Zinc

Zinc salts, an ingredient in certain mouthwashes and chewing gums counter the bad breath problem. Zinc decreases the number of sulfurous compounds from the mouth.

Rinsing the mouth with zinc richer mouthwashes is an effective way to reduce bad breath for at least 6 months.

You can also go for zinc dietary supplements at your local drug store or purchase them online.

Green tea

Green tea is an effective home remedy to eliminate bad breath. Green tea has disinfectant and deodorizing properties that can help to freshen the breath temporarily. Mint has similar effects, so a cup of green mint tea can act as an ideal breath freshener.

Prepare green tea before going to bed and refrigerate it overnight. Carry this tea in a thermos bottle throughout the day, slowly sip on it throughout the day to keep your breath fresh.

Apples

Raw apples have a powerful effect to neutralize the garlic breath. Apples contain natural compounds that fight against the foul-smelling compounds in garlic. This remedy particularly more helpful for the people whose garlic breath lingers, because it neutralizes the compounds in the bloodstream, rather than just deodorizing the mouth.

Homemade mouthwash with baking soda

Sources have found that baking soda also known as sodium bicarbonate, can kill bacteria in the mouth. Hence toothpaste containing high concentrations of baking soda effectively reduces bad breath.

To make baking soda at a home, mix 2 teaspoons of baking soda and 1 cup of warm water. Rinse the mouth for at least 30 seconds before spitting out.

Homemade mouthwash with vinegar

Vinegar contains a natural acid called acetic acid. Bacteria fail to grow in acidic environments, so mouthwash made from the vinegar may reduce bacteria growth.

Mix 2 tablespoons of white or apple cider vinegar to 1 cup of water. Rinse around at least 30 seconds before spitting it out.

Most of the women have fungus and bacteria in their vagina. These fungi and bacteria are even crucial for a good physical shape vaginal flora. The natural balance between these fungi and bacteria is disrupted from time to time because of reducing resistance. Some fungi or bacteria then have a chance to expand into an infection. Candida is the mainly widespread vaginal fungus.

Main Symptoms of a Vaginal Yeast Infection

You will be sure that you are affected by yeast infection if you suffer the following symptoms:
• You will feel itching on the labia and in the vagina
• Enlarged labia
• Odorless white and crumbly secretions
• Pain during sex or when urinating
• A burning sensation in the pubic area
Do you suffer from yeast infection over the counter? Then read more about the best yeast infection treatments.

Causes of Vaginal Yeast Infection

Most of the women are ashamed of a vaginal yeast infection unreasonably. The vaginal fungus is often thought to be related to poor hygiene. Here you will know about a number of factors that can source your vaginal flora to become imbalanced:
• If you wash the vagina with soap
• Because of hormonal fluctuations, such as at the time of menstruation or pregnancy
• The use of some medicines, such as antibiotics
• Because of diabetes.
• Concentrated resistance

When do you need to see the doctor?

You should take suggestions from your doctor in the following cases:
• If you have a first-time complaints that recommend a vaginal yeast infection.
• If your complaints have not improved after two weeks
• If you have already had a vaginal yeast infection, you are familiar with the symptoms and they have not to cure after two weeks.
• When a vaginal cream or capsule has not helped enough
• If your complaints keep coming back
• Because of feeling lower abdominal pain or fever with a yeast infection
• If your vaginal discharge changes color, odor, or amount.

How can you avoid a vaginal yeast infection?

Obviously, prevention is better than cure. As little as possible, the deception is to bother the natural balance of your vagina. There are some tips to decrease the danger of vaginal yeast infection:
• You should avoid washing the vagina with soap or other vaginal rinses.
• While showering, you have to rinse the pubic area with warm water.
• It’s very important to change the sanitary pads or tampons frequently.
• Don’t spend too much time walking around in wet swimwear.
• Sleep naked! This gives your vagina a chance to breathe.
• You have to choose cotton underwear for the purpose of breaths.
• Take some time to turn on before having sex or use a lubricant.