Effective Home Remedies for Bad Breath

According to research, ignorance in oral hygiene is the main reason for bad breath. Preventing plaque to build around the teeth is the key to maintain oral health. Brushing your teeth twice a day using fluoride toothpaste doesn’t allow plaque to accumulate around the teeth.

The food stuck in the teeth helps to grow bacteria causing a foul smell. Bacteria can also accumulate on the tongue hence flossing and scrapping the tongue can help to remove the thin layer of the bacteria from the tongue.

Following are some of the home remedies that aid you to eliminate the bad breath problem.

Parsley

Parsley is known to be a popular remedy to eliminate bad breath. The properties of the parsley-like high chlorophyll and fresh scent provide a deodorizing effect.

To make effective use of the parsley chew some fresh leaves of it after having each meal to combat the bad breath problem.

Pineapple juice

Many people believe that pineapple juice or chewing a slice of the pineapple is the quickest and most effective treatment for bad breath. But it also needs to remember that sugar from the fruit can cause damage to the teeth so you should rinse the mouth after having the pineapple juice.

Water

Dry mouth can be one of the reasons to cause bad breath, saliva helps to keep the mouth clean. Mouth naturally dries out in the sleep which causes the mouth breath to foul. Drinking a lot of water will keep your mouth hydrated and will help encourage saliva production.

Yogurt

Yogurt contains healthy bacteria called lactobacillus which helps to combat the bad bacteria in various parts of your body.

Research has shown that healthy bacteria from the yogurt may also help to reduce bad breath.

A survey done found after six weeks of eating yogurt, 80 percent of participants of the total had a reduction in bad breath. Probiotics in yogurt are effective in reducing the severity of bad breath.

Eat at least one serving per day of non-fat yogurt to fight against the bad breath.

Milk

Milk is a well-known cure for bad breath. A researcher has proved that drinking a glass of low- or full-fat milk during or after having strong-smelling foods like garlic and onions.

Fennel or anise seeds

Since ancient times, fennel and anise seeds are been using as mouth freshener. In India, roasted fennel seeds are still used as “Mukhwas” or mouth fresheners after having a meal.

It changes the taste of the mouth and essential oils from the seed give the breath a fresh scent. Fennel and anise seeds can be eaten plain, roasted, or coated with sugar.

Orange

The richness of the oranges in vitamin C not only makes for a healthy dessert but also promotes dental hygiene. Vitamin C encourages saliva production and enough saliva helps to wash away foul smell causing bacteria.

Zinc

Zinc salts, an ingredient in certain mouthwashes and chewing gums counter the bad breath problem. Zinc decreases the number of sulfurous compounds from the mouth.

Rinsing the mouth with zinc richer mouthwashes is an effective way to reduce bad breath for at least 6 months.

You can also go for zinc dietary supplements at your local drug store or purchase them online.

Green tea

Green tea is an effective home remedy to eliminate bad breath. Green tea has disinfectant and deodorizing properties that can help to freshen the breath temporarily. Mint has similar effects, so a cup of green mint tea can act as an ideal breath freshener.

Prepare green tea before going to bed and refrigerate it overnight. Carry this tea in a thermos bottle throughout the day, slowly sip on it throughout the day to keep your breath fresh.

Apples

Raw apples have a powerful effect to neutralize the garlic breath. Apples contain natural compounds that fight against the foul-smelling compounds in garlic. This remedy particularly more helpful for the people whose garlic breath lingers, because it neutralizes the compounds in the bloodstream, rather than just deodorizing the mouth.

Homemade mouthwash with baking soda

Sources have found that baking soda also known as sodium bicarbonate, can kill bacteria in the mouth. Hence toothpaste containing high concentrations of baking soda effectively reduces bad breath.

To make baking soda at a home, mix 2 teaspoons of baking soda and 1 cup of warm water. Rinse the mouth for at least 30 seconds before spitting out.

Homemade mouthwash with vinegar

Vinegar contains a natural acid called acetic acid. Bacteria fail to grow in acidic environments, so mouthwash made from the vinegar may reduce bacteria growth.

Mix 2 tablespoons of white or apple cider vinegar to 1 cup of water. Rinse around at least 30 seconds before spitting it out.

Perfect Natural Weight Gainer Supplements For Skinny Guys To Increase Weight Fast

Certain herbs are found to be very effective to promote the weight gaining function of body. Which herbal cure is the best remedial measure for treating underweight problems? This question is quite common from people. Here, we are going to see some of the exotic natural weight gainer supplements for skinny guys and natural weight gainer supplements to increase weight fast. We will start with blessed thistle. It is a common ingredient added for the preparation of herbal products.

How can blessed thistle promote weight gain function in body? This is a common question heard from people. There are several answers to solve this question. We are now going to see the impact of this herb in daily diet. Promoting the production of growth hormone is a main benefit of using this herbal cure. If you are in search of a safe cure for treating low body weight issues, feel free to make use of blessed thistle.

Adding less fat dairy products in daily diet is found to be as a safe cure for treating many health issues. You can certainly minimize the risk of low body weight troubles by this fact. Some of the bets used food sources that can promote weight gain function of body include butter, cheese and milk. You can also add yogurt in daily diet to improve the body health naturally.

Yogurt can improve the immunity health of your body safely and naturally. It acts as a natural promoter of weight gain function in body. If you are in search of an excellent remedy to solve all the troubles due to underweight, never hesitate to make this herbal cure. We are now going to see how to make use of herbs like tribulus terrertris in daily diet for weight gain.

When searched, you can find this herb as an excellent food source to improve body weight naturally. Tribulus terrestris acts naturally and promotes weight gain function of body safely and naturally. Today, you can make use of tribulus terrestris for achieving a wide range of health benefits. Some of the exotic cures of using this herb include relieving fatigue, improving blood circulation and enhancing immunity health of body naturally.

How long can we use this herbal remedy in daily diet? This is a common question heard from people all over the world. Generally, this herbal cure won’t create any health issue in user. Hence you can make use of this herbal cure for any long period of time. Lack of side effect had made this herbal product as one of the best sold cures from online market stores.

As per studies, regular inclusion of FitOFat capsule is found to be very effective to improve the health of your body. It improves the production of growth hormone and makes you free from various health issues like low body weight. If you are a person in search of an excellent remedy for underweight troubles, try to make use of FitOFat capsule. Apart from solving all the troubles due to nutritional deficiency, it can provide you immense amount of energy as per the need.

Symptoms, Causes, and Prevention of Vaginal Yeast Infection

Most of the women have fungus and bacteria in their vagina. These fungi and bacteria are even crucial for a good physical shape vaginal flora. The natural balance between these fungi and bacteria is disrupted from time to time because of reducing resistance. Some fungi or bacteria then have a chance to expand into an infection. Candida is the mainly widespread vaginal fungus.

Main Symptoms of a Vaginal Yeast Infection

You will be sure that you are affected by yeast infection if you suffer the following symptoms:
• You will feel itching on the labia and in the vagina
• Enlarged labia
• Odorless white and crumbly secretions
• Pain during sex or when urinating
• A burning sensation in the pubic area
Do you suffer from yeast infection over the counter? Then read more about the best yeast infection treatments.

Causes of Vaginal Yeast Infection

Most of the women are ashamed of a vaginal yeast infection unreasonably. The vaginal fungus is often thought to be related to poor hygiene. Here you will know about a number of factors that can source your vaginal flora to become imbalanced:
• If you wash the vagina with soap
• Because of hormonal fluctuations, such as at the time of menstruation or pregnancy
• The use of some medicines, such as antibiotics
• Because of diabetes.
• Concentrated resistance

When do you need to see the doctor?

You should take suggestions from your doctor in the following cases:
• If you have a first-time complaints that recommend a vaginal yeast infection.
• If your complaints have not improved after two weeks
• If you have already had a vaginal yeast infection, you are familiar with the symptoms and they have not to cure after two weeks.
• When a vaginal cream or capsule has not helped enough
• If your complaints keep coming back
• Because of feeling lower abdominal pain or fever with a yeast infection
• If your vaginal discharge changes color, odor, or amount.

How can you avoid a vaginal yeast infection?

Obviously, prevention is better than cure. As little as possible, the deception is to bother the natural balance of your vagina. There are some tips to decrease the danger of vaginal yeast infection:
• You should avoid washing the vagina with soap or other vaginal rinses.
• While showering, you have to rinse the pubic area with warm water.
• It’s very important to change the sanitary pads or tampons frequently.
• Don’t spend too much time walking around in wet swimwear.
• Sleep naked! This gives your vagina a chance to breathe.
• You have to choose cotton underwear for the purpose of breaths.
• Take some time to turn on before having sex or use a lubricant.